In the Press

Erik has been featured in various magazines, podcasts, and TV shows.

hilary duff weight loss diet

7 Healthy Eating Hacks Hilary Duff’s Nutrition Coach Swears By

“With a flexible dieting approach, you can enjoy foods you don’t think you would normally be able to when trying to make changes in your body,”

Read more about the Hilary Duff Weight Loss Diet and how Erik helped.

Read The Article

Hilary Duff’s nutrition coach reveals how macro counting can lead to weight loss while still enjoying bread, chocolate and wine

Read The Article

Hilary Duff says she ‘stays lean’ through ‘flexible dieting,’ tracking macros while still having bread, chocolate, and wine

Read The Article

Hilary Duff Posts New Bikini Selfie Showing Toned Abs, Credits Counting Macros

Read The Article

Hilary Duff Celebrates Getting ‘Back to My Pre-Baby Body’: ‘I Did It!’

Read The Article

How To Set Yourself Up In Nutrition + My Meal Plan

Read The Article

The Flexible Dieting Coach Erik Young On How You Can Manage & Lose Body Weight Eating What You Want

Listen to the Podcast

Eat the foods you love,
get the results you need.

Only $199/mo

One-on-one coaching through the reverse-dieting method: lose fat, keep it off, eat more.

Let’s Get Started