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# The Flexible Dieting Coach

Using the scientifically proven method of reverse-dieting, our nutrition coaches help you achieve your goals. Diet like celebrities do today!

## Sitemaps

- [XML Sitemap](https://www.theflexibledietingcoach.com/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [Ninja Creami Protein Ice Cream](https://www.theflexibledietingcoach.com/ninja-creami-protein-ice-cream/) - This amazing ice cream is equivalent to eating 5oz. of beef, 3/4 cup rice, and a cup of green veggies. I would much rather eat Whole Foods, but if you are craving something sweet, this is an amazing alternative! Track your macros, eat what you want, and live your life. Recipe: 1 bottle fairlife core

## Pages

- [Home](https://www.theflexibledietingcoach.com/) - Using the scientifically-proven method of reverse-dieting, our online macro coaching helps you achieve your goals. Work with a celebrity diet coach today!
- [About](https://www.theflexibledietingcoach.com/about/) - Erik Young is a celebrity diet coach who has been perfecting his Flexible Dieting program for the past ten years. Lose fat, keep it off, & eat more!
- [Media](https://www.theflexibledietingcoach.com/media/) - Erik has been featured in various magazines, podcasts, and TV shows for his unique reverse-dieting method to weight loss.
- [Testimonials](https://www.theflexibledietingcoach.com/testimonials/) - Erik has worked with celebrities such as Hilary Duff, Mandy Moore and Molly Sims, to embark on their flexible dieting journey to achieve their ideal physique.
- [Our Program](https://www.theflexibledietingcoach.com/our-program/) - Our online diet programs help you achieve long-lasting results that will leave you feeling better about yourself. Work with our celebrity diet coaches today.
- [Get Started](https://www.theflexibledietingcoach.com/get-started/) - Lets get results together!We will be in touch with you shortly. Fill out the form below to begin creating your custom plan. Please answer the questions as open and honestly as you can. "*" indicates required fields URLThis field is for validation purposes and should be left unchanged.First Name*Last Name*Phone*Email* What plan are you interested
- [Privacy Policy](https://www.theflexibledietingcoach.com/privacy-policy/) - Who we are Our website address is: https://www.theflexibledietingcoach.com. Comments When visitors leave comments on the site we collect the data shown in the comments form, and also the visitor’s IP address and browser user agent string to help spam detection. An anonymized string created from your email address (also called a hash) may be provided

## Portfolio

- [Cherries and vanilla cream cake](https://www.theflexibledietingcoach.com/recipes/cherries-and-vanilla-cake/) - 25-30min | 564 cals
- [Spicy fries with vegetables salsa and melted cheese](https://www.theflexibledietingcoach.com/recipes/spicy-fries-with-vegetables-salsa-and-melted-cheese/) - 15-20mins | 247 cals
- [Creamy miso brussels sprout fettucine](https://www.theflexibledietingcoach.com/recipes/creamy-miso-brussels-sprout-fettucine/) - 35-40mins | 357 cals
- [Old fashioned strawberry pie](https://www.theflexibledietingcoach.com/recipes/old-fashioned-strawberry-pie/) - 25-30mins | 162 cals
- [Our favorite non-beef burger recipes](https://www.theflexibledietingcoach.com/recipes/our-favorite-non-beef-burger-recipes/) - 25-30mins | 278 cals
- [Healthy weekend breakfast brunch](https://www.theflexibledietingcoach.com/recipes/healthy-breakfast-brunch/) - 15-20mins | 247 cals
- [Pumpkin soup with grilled almonds](https://www.theflexibledietingcoach.com/recipes/pumpkin-soup-with-grilled-almonds/) - 35-40mins | 327 cals
- [Thin crust spinach and mozzarella pizza](https://www.theflexibledietingcoach.com/recipes/thin-crust-spinach-pizza/) - 20-25mins | 256 cals

## Categories

- [Uncategorized](https://www.theflexibledietingcoach.com/category/uncategorized/)

## Portfolio Categories

- [Dessert](https://www.theflexibledietingcoach.com/portfolio_category/dessert/)
- [Dinner](https://www.theflexibledietingcoach.com/portfolio_category/dinner/)
- [Lunch](https://www.theflexibledietingcoach.com/portfolio_category/lunch/)